I came to this field later in life, so I bring a lot of lived experiences to my work with clients, which include years in the corporate world, being a business owner, 27 years of marriage, my own complex trauma, my mental health healing and extensive therapy experiences, and raising two adult daughters. And as an adopted person I feel deeply. There is a way through the discomfort, challenges, and overwhelm. There is hope. There is a way to create a life you can love again. I know this because I have endured and survived challenges I would never have thought possible, and I am thriving in a life that seemed, for a very long time, to be out of reach.

Along with my life-based skills, clinical experience, specialized training, education, and certifications, I provide a warm, supportive, and productive healing space for you. I swiftly embrace a "root cause approach" and give your nervous system the opportunity to heal itself through the vital brain-body connection. Remember, it's not about reliving or revisiting traumatic experiences, it's about touching and processing the associated emotions and desensitizing your body against future triggers.