PROVIDING BRAINSPOTTING & EMDR THERAPY FOR TRAUMA AND COUNSELING FOR WOMEN IN NASHVILLE AND VIRTUALLY THROUGHOUT TENNESSEE, IDAHO, AND CALIFORNIA.

Therapy for Therapists

You deserve the same care you give others.

Therapists often feel they must be the strong, stable presence for others—leaving little room to admit when they’re struggling. This can create a deep sense of loneliness. Having a space where you can be fully seen and supported is essential to your well-being.

  • Burnout & Compassion Fatigue

    You give so much to your clients, but what’s left for you? The emotional load of holding others’ trauma can lead to exhaustion, cynicism, and the feeling that no amount of rest is enough. Therapy can help you reconnect with your purpose while also prioritizing your own well-being.

  • Imposter Syndrome & Self-Doubt

    Even seasoned therapists can feel like frauds. You might wonder, Am I really helping? Do I know enough? These thoughts can be paralyzing and keep you from showing up fully in your work. We’ll explore these beliefs so you can cultivate confidence in your expertise.

  • Boundary Challenges & People-Pleasing

    As a helper, saying no can feel impossible. You may struggle with overextending yourself, seeing too many clients, or feeling guilty for turning people away. Together, we’ll develop strategies to set and maintain boundaries that protect both you and your clients.

  • Unresolved Trauma & Emotional Triggers

    Many therapists enter the field because of their own history of trauma. But just because you understand trauma doesn’t mean you’re immune to its effects. Your work might stir up past wounds, leaving you emotionally drained or reactive. In therapy, we’ll address the personal experiences that may be resurfacing in your clinical work.

Why Work With Me?

  • I Get It. As a therapist myself, I understand the unique pressures of this work. I offer a space where you don’t have to explain the basics—you can simply be.

  • Trauma-Informed Approach. I specialize in working with women with complex trauma, including therapists who have their own histories of adversity.

  • Practical, Evidence-Based Support. Whether you need help managing burnout, setting boundaries, or processing your own past, our work will be tailored to you.

  • Confidential & Judgment-Free. Here, you are more than a therapist—you are a person. You don’t have to perform or pretend to have it all together.

You hold space for so many. Let’s make sure you have a space to heal, too.

Ready to prioritize your own support?